Rating the Risk for Activities

The San Francisco Chronicle (6/13/2020)  asked infectious disease experts to rate the risk of some popular activities as we begin to get back out into the world. Here they are on a scale of 1 (lowest risk) to 5 (highest risk). I think it is worth sharing.

1. Staying home!


2. Swimming in a Public Pool – low, but more risk comes when you’re out of the water: are you using a crowded locker room? Are people congregating on the stairs and hall?


2. Running, Hiking or Cycling – low risk when you’re outdoors with more space between people. Give them a wide berth and carry a mask to put on as soon as you’re within 30 (!) feet of another person, on a narrow trail.


3. Picnicking with Friends – a moderate risk. You’re outdoors, but if eating, you won’t have your masks on. The risk goes up in crowded city parks. Avoid sharing food, utensils etc.


3. Staying in a Hotel – moderate risk. Wipe frequently used surfaces. The experts advise against travel as you will come into contact with more people, putting yourself and others at risk. They worry that travelers will transmit the infection to lower risk communities.


3/4. Attending a Zumba Class – high risk if exercising indoors – should be avoided. If outdoors, the risk is lowered, but physical exercise can induce heavy breathing which increases respiratory droplets as well as inhalation. Most people do not wear masks during cardio exercising so you need to double the recommended 6 foot radius.


4. Getting a haircuthigh risk but varies depending on how many people in the room, how large is the space and how long will you be there? There’s no way to have safe distancing while cutting someone’s hair. To minimize risk, avoid conversation wear a mask(!) over your nose and mouth and sanitize your hands.


5. Going out for Dinner -they rate this as the highest risk. People won’t be wearing a mask while eating and you may be sitting there for a while. Experts advise you keep your mask on while talking/listening, time your meal to avoid the crowd and sit outside!


5. Attending Large Events – another activity rated in the highest risk category, especially if indoors, talking to others or unable to maintain social distancing. Avoid.

I’m sick of staying home too but, hey I’m just the messenger.  What do you think?

One thought on “Rating the Risk for Activities

  1. I think they rated dining out with friends as high risk because many people will have cocktails and then a couple of glasses of wine with dinner and that will lower their ability to keep their hands off each other. At least, that’s what I read.

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